It seems that in life… every once in a while you stumble across something that makes so much sense, resonates down to the core and yet is something that is so radically different from where things are currently at.

In fact… It’s only happened to me a few times ever.

Once was when I read the book The Ra Material – Ra The Law Of One: Book One

And recently… It happened again when I watched this Presentation called…

The Zeitgeist Movement: Orientation Presentation…

In this presentation they have outlined what so many of us have been feeling and living lately… the feeling that the way this society is set up here on planet earth is wrong…

That there are some fundamental flaws that are affecting every single one of us in a negative way…

We are not respecting the planet… the environment… each other… global resources… you name it… everything that I talk about on this blog is only so due to the fundamental design flaws in our societal structure…

I mean… if at our basic construct things were set up for us to get the best our collective conscious had to offer and it was available to everyone on the planet… there would be NO NEED for me to even be talking about things the way I do…

These things would already be built in and implemented into our very existence for the betterment of human kind…

Before I continue to go off on all of this… Watch this video… and leave your thoughts on the ideas presented below…

I have watched this 2x already and have not been able to get the ideas presented within out of my head since… I mean…

What if we could make this possible?

Is it something that you can envision?

Would you accept it?

Want it?

Could you understand it?

Let’s talk…

To Our Health and Well-Being as a Species…

Shawn King

Wellness Coach

P.S. – Here is the website where you can go and learn a bit more…

www.thezeitgeistmovement.com

Are you still consuming this “Poisonous” ingredient?

It still blows me away at how many people I see using this stuff everyday…

I watch friends and others drinking diet sodas, chewing sugar free gum, eating processed food stuff and then some.

It’s said that Aspartame is in over 6000 products currently.

Seriously people… What are we doing here? Stop it!

There are over 10,000 different health complaints when it comes to using this stuff.

What?

10,000?

Yes!

Cut it out… everything from headaches, nausea, brain tumors, blindness, nerve damage, stomach aches, and the list goes on and on and on…

Here… Watch this…

If you consider yourself someone whom has at least 2 working brain cells… Stop using it…

And, get the word out to those you still see using this garbage.

Watch that video and go thru the previous post I wrote on aspartame here…

We need to be educated consumers… Not mindless drones… ( or Processed People for that matter).

This is only one of many harmful ingredients that are in our food supply that we are subjected to on a regular basis.

It is up to us to take the personal responsibility to educate ourselves and make better informed decisions about what we put into our bodies.

We need to use the right fuel if we expect this body to last us an entire lifetime…

It’s just as important to learn what to put into our bodies as it is what not to put into our bodies.

To your health and well-being,

Shawn King

Wellness Coach

Why what do I mean by that?

Let me ask it this way… Are you a conscious person whom stays educated and informed about the choices you make and the long term implications that those choices will have on your life?

If you are reading this… I sure hope you are.

You see… I do my best to stay on top of all the info that comes out daily that concerns my health to make sure that I am in the know and am making the right decisions based upon my current knowledge.

I do my best to make sure that I am not a PROCESSED PERSON!

What exactly is a processed person?

There is a video that came out called Processed People… check this out…

On their website, they give this definition…

Welcome to Processed People

The statistics are terrifying.

Two hundred million Americans are overweight and 100 million are obese. More than 75 million Americans have high blood pressure. 24 million people are diabetic. Heart disease remains the No. 1 cause of death for men and women, followed by stroke and obesity-related cancers. Obesity has overtaken tobacco as the No. 1 cause of preventable deaths in the United States.

Over 50% of bankruptcies are caused by what has become known as “medical debt.”

Fast food, fast medicine, fast news and fast lives have turned many Americans into a sick, uninformed, indebted, “processed” people.

So let me ask you again…

Are you a Processed Person?

To get the full length video, click the image…   

To your Health and Well-Being,

Shawn King

Wellness Coach

This new full length feature movie on food called Food, Inc. looks like a must see.

I am happy to see that more and more of the truth is coming out into the mainstream about what I have been reading and learning about for years now. That our food chain has been grossly abused and molested from it’s natural state into this mutated, sorry excuse for nutrition that it is now.

If food were produced for maximum health benefits, I personally believe that the majority of our health issues would not be as prevalent today as they are.

Check out this trailer that I found…

As you can see… we need to get the word out about things like this if we are to make an impact and make a difference in the way things are being done.

For more information… you can visit the official website here http://www.foodincmovie.com/

Pass this info along and help wake people up to the atrocities that are being done.

Demand higher quality food, buy local, organic, fresh… Make a difference in your life first and lead by example…

To your health and well-being,

Shawn King

Wellness Coach

As many of you know I have been working around the clock on bringing several courses of mine online over the past few months.

About a year ago I actually did a bunch of filming for a Nunchaku training course that was going to be released through a company called Silver Cord Cafe. They came across some technical setbacks and the course has not yet been released.

However… They did give me a sample video from the footage we recorded and it was put up on YouTube.

This is one of the first few videos that were going to be released that would be helping people get started with their Nunchaku training.

Let me know what you think…

The Nunchaku have been my martial arts weapon of choice since as far back as I can remember… Not sure if that had anything to do with the Bruce Lee movies stuck on replay my whole childhood or not…

In the course I go through like 30 moves and all types of combinations and movements. It was alot of fun recording and putting together. Hopefully we will be able to bring it live sometime in the next few months.

In the meantime… make sure you are staying active with some form of physical activity… It’s vital to your long term health and well-being.

Shawn King

Wellness Coach (and Martial Artist)