Lately, I’ve been reading up more and more on Raw Food Nutrition.
And you know what?
I find it absolutely fascinating to learn about edible foods and what they can do for our bodies.
For instance…
Did you know that the black Peppercorn seeds inside Papaya’s are Anti-Parasitic? Just blend them into a salad dressing or use them as a garnish or in place of capers.
Up until this point, I usually just scooped them into the garbage and considered them useless. Now, I will use them somehow or another every time I eat Papaya.
Did you know that Green Olives are actually unripe olives? This means they do not contain their full mineral or fat content yet. Hence, they do not have the high level of nutrients often found in ripe Black Olives.
And check this out… read more…


