Jack LaLanne’s Face Workout Cures Computer Face

2009 September 1

Discover Jack Lalanne’s Timeless Face Workout!

With these simple and easy steps, you can tone up your facial muscles in no time.

I always get a kick out of watching Jack’s old black and white videos on health and wellness. Interesting to note that so much of what he taught still holds true to this day.

Lately, I have been in front of the computer more than my fair share.

Which means that there have been many times when I find myself getting up and giving myself a face rub and doing all sorts of facial contortions to get out of  what I call “Computer Face”.

You know what I’m talking about, that blank expressionless face that gets blasted by computer light for hours on end.

Well, interesting to note that a lot of what I have been doing is actually a part of what good ole’ Jack calls his Face Workout.

I challenge you right now to watch this short video, do the facial workout and tell me how you feel.

Here it is

YouTube Preview Image

Did you do it?

What are your thoughts?

My face feels better and so do I. I no longer have that “Computer Face” feeling where my face tingles with the urge to move around and be active.

Matter of fact, I think “Computer Face” has been cured.

What do you think?

To Your Health and Well-Being,

Shawn King

Wellness Coach

3 Comments leave one →
2009 September 6

That was fun!….Love the black and white ….wonder if Jack new he was doin yoga face tricks ehehehehehahahahah

2009 September 27

Jack LaLanne is great. I’m going to try this for the next 30 days and see what happens.

2009 October 26

Great. Love it!

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