Shawn King » Vegetarianism

Are You Eating All 14 Types of Raw Plant Foods?

Shawn King — Tue, 26 Jan 2010 08:01:37 +0000

Lately, I’ve been reading up more and more on Raw Food Nutrition. And you know what? I find it absolutely fascinating to learn about edible foods and what they can do for our bodies. For instance… Did you know that the black Peppercorn seeds inside Papaya’s are Anti-Parasitic? Just blend them into a salad dressing or use them as [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Are You Eating All 14 Types of Raw Plant Foods?

Are Humans Designed To Eat Meat? Why I Am A Vegetarian Part 4

Shawn King — Wed, 09 Sep 2009 05:56:41 +0000

The all mighty question… Are we as a species actually designed to be Carnivores, Omnivores or Herbivores? If you take a real close up look at the design of the different types of species on this planet… You will begin to see many similarities amongst the different groups. And interestingly enough… we as humans do not have [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Are Humans Designed To Eat Meat? Why I Am A Vegetarian Part 4

Why I Am A Vegetarian Part 3

Shawn King — Tue, 18 Aug 2009 14:05:48 +0000

I remember back in High School when I was like 15 years old this Hip Hop album came out by KRS-ONE called Edutainment. What a catchy name… Education and Entertainment = Edutainment KRS-ONE is known as the teacher in Hip-Hop and has some of the most conscious rap lyrics of our time on his albums. One of the [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Why I Am A Vegetarian Part 3

Let’s Make A Greek Peasant Salad

Shawn King — Sat, 20 Jun 2009 10:09:51 +0000

This salad is one of my personal favorites… As part of creating healthy vegetarian meals for ourselves… I always find it fun and stimulating to learn new dishes. This Recipe is part of the Wellness Way Cafe video cookbook series Volume 1 and has gotten many rave reviews. Now as you’ll notice in the video… this salad contains [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Let’s Make A Greek Peasant Salad

Why I Am A Vegetarian Part 2

Shawn King — Fri, 29 May 2009 13:00:59 +0000

There are many reasons why I have chosen to maintain a vegetarian lifestyle. A vegetarian diet consists of plant-based foods and no flesh from animals. Plant-based foods include vegetables, fruits, nuts, beans, and grains. Animal flesh are fowl, fish, pork, beef, and any kind of animal meat. We discussed 1 of those reasons in the earlier post [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Why I Am A Vegetarian Part 2