Shawn King

Lately I have been listening to a lot of different types of Healing Sound Music.

Healing Sounds can simply be thought of as different tones and frequencies that have been shown to be beneficial to our bodies.

How does that work?

Well, first understand that everything is made up of energy at various frequencies. Second, all things in nature vibrate to sound, light and color. Therefore, sound frequencies effect everything about us. The correct vibrational frequencies can then be used to heal and balance our bodies.

For example, some tones have been shown to activate different energy centers in our brains that stimulate our ability to learn. While others have been shown to help us relax, meditate, heal, rest, energize, focus, and reduce stress to name a few.

There is actually a form of healing called Sound Healing. Sound healing is the practice of using read more…

Lately, I’ve been reading up more and more on Raw Food Nutrition.

And you know what?

I find it absolutely fascinating to learn about edible foods and what they can do for our bodies.

For instance…

Did you know that the black Peppercorn seeds inside Papaya’s are Anti-Parasitic? Just blend them into a salad dressing or use them as a garnish or in place of capers.

Up until this point, I usually just scooped them into the garbage and considered them useless. Now, I will use them somehow or another every time I eat Papaya.

Did you know that Green Olives are actually unripe olives? This means they do not contain their full mineral or fat content yet. Hence, they do not have the high level of nutrients often found in ripe Black Olives.

And check this out… read more…

I just came across this article called “The Awakening”. I read it… and then read it again.

All I could think about was how well is resonated with an moment in my life several years back and how much I wanted to share it.

So, since it was written by an unknown author (if you know who wrote it, please share), I figured it would be ok to reprint and share it with you.

Tell me what you think and if it resonates with you at all.

The Awakening

A time comes in your life when you finally get it… when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH! Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes.

This is your awakening.

You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.

You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance.

You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are…and that’s OK. They are entitled to their own views and opinions. read more…

How could I possibly have 1 answer for over 100 diseases? That’s not possible… Is It?

Well… This would be considered completely impossible if you were talking with most traditionally trained allopathic doctors.

However, as you should know by now, I am not a doctor. And therefore, you are in luck.

Why?

Simply because I am not sworn to stick to there code and I have not been swayed into believing that drugs and surgery actually heal people.

Instead, I have come to study some of the basic and simple Wellness Philosophies and Concepts that give “You” the complete power, understanding and ability to be able to overcome over 100 different diseases with only 1 major tactic.

You see, when it comes to health, disease, breakdown of the body, classifying symptoms and naming disease, the average person seems to get caught up in the fancy name that has been given to their body malfunction.

What I mean is, read more…

I’m a big fan of the work of David Wilcock.(in case you don’t know who that is check out http://www.divinecosmos.com )

Anyhow…

I was doing some reading up on his site and found out he released a CD. Turns out he created an album with 50 songs on it. 25 of them are actual songs and the other 25 are narrations with music.

Wanting to hear it, I hopped on over to the infamous YouTube and did a quick search.

This Narration is the first one that connected with me. read more…

Today I woke up and lived my decisions.

Upon waking, I first made a decision between coffee, tea or water with Sea Salt. – I decided on water with Celtic Sea Salt

Then I thought about going down to the ocean for some sunshine and a stroll on the beach. – I decided to work instead.

I got hungry for breakfast and thought about either making Ezekiel Bread Toast, a frozen fruit smoothie, or apples. – I decided to eat 2 apples.

As I was working (since I work for myself) I decided to veer from the days plan of recording some videos and instead I decided to do some writing instead.

When it came to lunch time, I decided to make a large fresh salad with Organic Romaine Lettuce, Raw Beets, Radishes, Celery, and a nice homemade lemon dressing. It was good.

You see…

Life is just like this… read more…

Are you committed to better health?

Seriously… ask yourself. Have you made a commitment to yourself to do what it takes to support a proactive healthy lifestyle?

You see…

I talk with people all the time that tell me that they want better health… but they are not committed to doing what it takes.

What I mean is, we can all say we want to improve our vitality and health, but not actually commit to it.

How many times have you told yourself that you were going to start exercising regularly or eating better?

Have you ever told yourself you were going to make more fresh home cooked meals?

What about start going to a Yoga Class or something along those lines?

Be honest… Because we all do it. We all tell ourselves read more…

Recently I received the question of “How do you use your Xylitol?”

Now before we get into that its important to note that I do not use a lot of Xylitol in my diet.

In fact, I use it pretty sparingly.

Also, if you are new to Xylitol, what you want to know is that your body may go through a slight adjustment when you first introduce it into your system.

What I mean by this is that some people may experience a slight disturbance in their gut (that means gas, bloating, or frequent trips to the bathroom). I personally never have, but it has been reported as an initial possible side effect. I personally feel that this may be due to the fact that it has an effect on not only Candida, but on Bacteria as well.

And to me, that’s a good thing.

The most important thing about Xylitol in my mind is read more…