Health and Wellness Quotes To Keep You Motivated

2009 August 3

We could all use a few good quotes now and then to shed some wisdom into our day… Here a few that  I’ve collected over the past few weeks.


“Until you commit your goals to paper, you have intentions that are seeds without soil.”
– Anonymous

“Just as eating against one’s will is injurious to the health, so study without a liking for it spoils the memory, and it retains nothing it takes in.”
– Leonardo Da Vinci

“The first great gift we can bestow on others is a good example.”
– Thomas Morell, Librettist

“When you believe and think “I can,” you activate your motivation, commitment, confidence, concentration and excitement – all of which relate directly to achievement.”
– Dr. Jerry Lynch

“For every inch you gain [at your waist], the body grows approximately four miles of blood vessels to nourish the extra tissues. Blood which would normally be sent to the head and brain remains in the abdominal cavity, aiding the digestive organs with their increased work load.”
– Dr. Stephen Chang, author of Complete System of Self Healing Internal Exercises.

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”
– Thomas Edison

“Do not waste a moment mourning yesterday’s misfortunes, yesterday’s defeats,or yesterday’s aches of the heart.”

-- Og Mandino

“In the United States, we are so physician-centric in our health system, but it should be about wellness and prevention, not about procedures and disease management.”

– Rebecca Patton, president of the American Nursing Association

“You cannot teach a man or woman anything; you can only help them to find it within themselves.”
– Galileo

“Goals. There’s no telling what you can do when you get inspired by them. There’s no telling what you can do when you believe in them. And there’s no telling what will happen when you act upon them.”

– Jim Rohn

Have a great day!


1 Comment leave one →
2012 June 11


my name is David. I am sure you hear a lot of people bugging you about your website, so I’ll be brief. I work with a acupuncturist website as well as a physical therapy website. I would like to contribute some of my teams work on health and wellness. What is your guest posting criteria?

Thanks so much,

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