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	<title>Shawn King &#187; Healing Properties</title>
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		<title>Let&#8217;s Make Some Avocado Dip!</title>
		<link>http://shawn-king.com/blog/wellnesscoach/217/lets-make-some-avocado-dip/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/217/lets-make-some-avocado-dip/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 00:25:36 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
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		<category><![CDATA[Blood Cell Formation]]></category>
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		<description><![CDATA[Ok, so I&#8217;ve been visiting with alot of friends and associates recently and have been watching how everyone is eating.
To many people are relying on fast food, chain restaurant food, frozen, microwaveable, processed junk food. And&#8230;
I can&#8217;t take it anymore!
What I&#8217;ve realized is that we are in need of some basic food preparation skills.
So here [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/217/lets-make-some-avocado-dip/">Let&#8217;s Make Some Avocado Dip!</a></p>
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		<title>Are You Familiar With The Healing Properties Of Food?</title>
		<link>http://shawn-king.com/blog/wellnesscoach/199/are-you-familiar-with-the-healing-properties-of-food/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/199/are-you-familiar-with-the-healing-properties-of-food/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 20:23:22 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
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		<description><![CDATA[I was talking with a friend the other day and they mentioned that they had went in to get a full physical checkup with their doctor.
Upon their checkup, they were told they had high blood pressure and high cholesterol.
I then (of course) proceeded to ask them what they were going to do about it.
Very nonchalantly [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/199/are-you-familiar-with-the-healing-properties-of-food/">Are You Familiar With The Healing Properties Of Food?</a></p>
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