Shawn King » Heavy Metals

To Salt or Not to Salt?

Shawn King — Mon, 13 Jul 2009 19:08:05 +0000

It seems everywhere I go everyone has a different opinion about salt. In fact it’s one of the only things I hear my friends talk about when the few that actually read labels talk about what’s in that particular food. The Sodium Content. We know that our bodies require salt… yet there seems to be a lot [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

To Salt or Not to Salt?

Veggie Fried Rice For Me Please…

Shawn King — Fri, 20 Mar 2009 20:15:27 +0000

If you are into veggie dishes then you should read and watch this. As you may know, I have been creating volume 1 of my video cookbooks. I am in process of setting up the website for it now called… “Wellness Way Cafe.com” There have been a few recipes in which I was not intending to add, however [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Veggie Fried Rice For Me Please…

What Are You Drinking?

Shawn King — Wed, 18 Feb 2009 12:18:59 +0000

OK, I’ve been traveling for the past 6 weeks now and have been to several dozen friends and family members homes up to this point. There has been 1 thing that has been bothering me most above all the rest. Wanna guess what that is? Didn’t think so… It’s what everyone is drinking! From gatorade, powerade, kool-aid, grape drink, orange drink ( [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

What Are You Drinking?

The 4 Major Reasons We Have Health Issues

Shawn King — Mon, 20 Oct 2008 20:46:43 +0000

Did you know that if you break it down and categorize it, we usually only have health issues for 4 main reasons. Sounds pretty simple yet profound when you understand it. So what are the 4 major reasons? 1 – Nutritional Deficeincies – If you have deficeincies in essential nutrients then you will not have the raw materials [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

The 4 Major Reasons We Have Health Issues