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	<title>Shawn King &#187; High Blood Pressure</title>
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	<description>Tips and Thoughts From Your Wellness Coach</description>
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		<title>5 Tips To Ensure A Good Nights Sleep</title>
		<link>http://shawn-king.com/blog/wellnesscoach/894/5-tips-to-ensure-a-good-nights-sleep/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/894/5-tips-to-ensure-a-good-nights-sleep/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 04:56:27 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
				<category><![CDATA[Activity]]></category>
		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Alarm Clock]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Deep Sleep]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Good Mornin]]></category>
		<category><![CDATA[Health And Wellness]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[On Your Path Of Wellness]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[shawn king]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Sleep Sleep Sleep]]></category>
		<category><![CDATA[Sleeping Problems]]></category>
		<category><![CDATA[Video Series]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://shawn-king.com/blog/?p=894</guid>
		<description><![CDATA[Sleep, sleep and more sleep&#8230; Ahhhhhh&#8230;. I stretch myself awake and roll around in the bed fully rested and ready to take on the day&#8230;
Ummmmmmm&#8230; Good mornin to ya.
I don&#8217;t know about you, but waking up after I&#8217;ve slept exactly how long my body needed to on my own sleep schedule, is the only way [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/894/5-tips-to-ensure-a-good-nights-sleep/">5 Tips To Ensure A Good Nights Sleep</a></p>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Are You A Processed Person?</title>
		<link>http://shawn-king.com/blog/wellnesscoach/598/are-you-a-processed-person/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/598/are-you-a-processed-person/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 13:42:52 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Wellness Philosophy]]></category>
		<category><![CDATA[100 Million]]></category>
		<category><![CDATA[Bankruptcies]]></category>
		<category><![CDATA[Cancers]]></category>
		<category><![CDATA[Cause Of Death]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[Conscious Person]]></category>
		<category><![CDATA[Deaths In The United States]]></category>
		<category><![CDATA[Educated]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Full Length]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hundred Million]]></category>
		<category><![CDATA[Informed]]></category>
		<category><![CDATA[Long Term Implications]]></category>
		<category><![CDATA[Medical Debt]]></category>
		<category><![CDATA[Men And Women]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Pressure 24]]></category>
		<category><![CDATA[Preventable Deaths]]></category>
		<category><![CDATA[Processed People]]></category>
		<category><![CDATA[Processed Person]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Term Implications]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://shawn-king.com/blog/?p=598</guid>
		<description><![CDATA[Why what do I mean by that?
Let me ask it this way&#8230; Are you a conscious person whom stays educated and informed about the choices you make and the long term implications that those choices will have on your life?
If you are reading this&#8230; I sure hope you are.
You see&#8230; I do my best to [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/598/are-you-a-processed-person/">Are You A Processed Person?</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Let&#8217;s Make Some Avocado Dip!</title>
		<link>http://shawn-king.com/blog/wellnesscoach/217/lets-make-some-avocado-dip/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/217/lets-make-some-avocado-dip/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 00:25:36 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Vegetarianism]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Avocado Dip]]></category>
		<category><![CDATA[Blood Cell Formation]]></category>
		<category><![CDATA[Brain Food]]></category>
		<category><![CDATA[Cayenne Pepper]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Cilantro]]></category>
		<category><![CDATA[Dip Recipe]]></category>
		<category><![CDATA[Garlic Powder]]></category>
		<category><![CDATA[Healing Properties]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Nerve Inflammation]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Parasite Infestation]]></category>
		<category><![CDATA[Polyunsaturated Oils]]></category>
		<category><![CDATA[Protein Source]]></category>
		<category><![CDATA[Red Blood Cell]]></category>
		<category><![CDATA[shawn king]]></category>
		<category><![CDATA[Sweet Onion]]></category>

		<guid isPermaLink="false">http://shawn-king.com/blog/?p=217</guid>
		<description><![CDATA[Ok, so I&#8217;ve been visiting with alot of friends and associates recently and have been watching how everyone is eating.
To many people are relying on fast food, chain restaurant food, frozen, microwaveable, processed junk food. And&#8230;
I can&#8217;t take it anymore!
What I&#8217;ve realized is that we are in need of some basic food preparation skills.
So here [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/217/lets-make-some-avocado-dip/">Let&#8217;s Make Some Avocado Dip!</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Familiar With The Healing Properties Of Food?</title>
		<link>http://shawn-king.com/blog/wellnesscoach/199/are-you-familiar-with-the-healing-properties-of-food/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/199/are-you-familiar-with-the-healing-properties-of-food/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 20:23:22 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Wellness Philosophy]]></category>
		<category><![CDATA[Arteries]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Body Cleansing]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Deep Breath]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Father Of Modern Medicine]]></category>
		<category><![CDATA[Geez]]></category>
		<category><![CDATA[Healing Properties]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High Cholesterol]]></category>
		<category><![CDATA[Hippocrates]]></category>
		<category><![CDATA[Juice]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Lemon And Lime]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Physical Checkup]]></category>
		<category><![CDATA[Prescriptions]]></category>
		<category><![CDATA[Promoting Better Health]]></category>
		<category><![CDATA[shawn king]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Toxic Buildup]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://shawn-king.com/blog/?p=199</guid>
		<description><![CDATA[I was talking with a friend the other day and they mentioned that they had went in to get a full physical checkup with their doctor.
Upon their checkup, they were told they had high blood pressure and high cholesterol.
I then (of course) proceeded to ask them what they were going to do about it.
Very nonchalantly [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/199/are-you-familiar-with-the-healing-properties-of-food/">Are You Familiar With The Healing Properties Of Food?</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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