Shawn King » nutrition

Food, Inc. Movie Trailer… Must See

Shawn King — Thu, 25 Jun 2009 10:09:44 +0000

This new full length feature movie on food called Food, Inc. looks like a must see. I am happy to see that more and more of the truth is coming out into the mainstream about what I have been reading and learning about for years now. That our food chain has been grossly abused and molested [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Food, Inc. Movie Trailer… Must See

We were in the news… Go Wellness Way Cafe…

Shawn King — Fri, 10 Apr 2009 15:54:21 +0000

For those of you whom pay attention to news on the net… There was a recent Press Release on the launching of Wellness Way Cafe, my Health Conscious, Healthy Eating Course that introduces people to the Healthy Recipes and guides them on their path of learning How To Eat Healthy. In the course we cover basic Health, [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

We were in the news… Go Wellness Way Cafe…

Are You Using The Right Fuel?

Shawn King — Sat, 14 Feb 2009 14:47:28 +0000

Have you ever finished eating (breakfast, lunch or dinner) and felt like you could barely keep your eyes open and became completely drained? How about after eating, have you ever felt energetic, enthusiastic, full of life and ready for the next task at hand? Take a moment and think about the past few meals that you have [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Are You Using The Right Fuel?

I was just told I had a degenerative disease and now they want to operate and put me on medication

Shawn King — Thu, 04 Dec 2008 04:26:57 +0000

Have you or anyone you know ever said or been told that? Chances are that you can answer that yes, and most likely you may have heard it more than once. You see, at our current rate of declining nutrition in our foods, the rise in our toxic exposure to chemicals and the burden it puts on [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

I was just told I had a degenerative disease and now they want to operate and put me on medication

Goal – Balanced Hormonal System

Shawn King — Sun, 09 Nov 2008 23:42:09 +0000

GOAL – BALANCED HORMONAL SYSTEM Principle #1 – A “Mother” hormone “turns itself into” any one of the sixteen different hormones our adrenal glands produces to help bring our hormonal system into balance (homeostasis). Principle #2 – The “mother hormone” (DHEA) reaches peak production between the ages of 20-25. By the age of 65, we only have [...]

Post from: Shawn King. Tips and Thoughts From Your Wellness Coach

Goal – Balanced Hormonal System