<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shawn King &#187; Omega 3</title>
	<atom:link href="http://shawn-king.com/blog/tag/omega-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://shawn-king.com/blog</link>
	<description>Tips and Thoughts From Your Wellness Coach</description>
	<lastBuildDate>Tue, 31 Aug 2010 19:43:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Cut The Trans Fats</title>
		<link>http://shawn-king.com/blog/wellnesscoach/772/cut-the-trans-fats/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/772/cut-the-trans-fats/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 03:04:14 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Cooking Oil]]></category>
		<category><![CDATA[Degree Of Unsaturation]]></category>
		<category><![CDATA[Double Bond]]></category>
		<category><![CDATA[Double Bonds]]></category>
		<category><![CDATA[Fats And Oils]]></category>
		<category><![CDATA[Fats Oils]]></category>
		<category><![CDATA[Oil Section]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[Polyunsaturated Oils]]></category>
		<category><![CDATA[Saturated Fats]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Trans Fatty Acids]]></category>
		<category><![CDATA[Types Of Fats]]></category>
		<category><![CDATA[Unsaturated Oil]]></category>
		<category><![CDATA[Vegetable Oils]]></category>

		<guid isPermaLink="false">http://shawn-king.com/blog/?p=772</guid>
		<description><![CDATA[Recently I asked the question &#8220;Are You Cooking With The Right Oils?&#8221; in which we shed a brief light on the idea that we should not be using certain oils when we eat and especially when we cook.
Now let&#8217;s set a few definitions on fats and oils. Like what saturated, monounsaturated and polyunsaturated mean.
3 types [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/772/cut-the-trans-fats/">Cut The Trans Fats</a></p>
]]></description>
		<wfw:commentRss>http://shawn-king.com/blog/wellnesscoach/772/cut-the-trans-fats/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Are You Cooking With The Right Oils?</title>
		<link>http://shawn-king.com/blog/wellnesscoach/724/are-you-cooking-with-the-right-oils/</link>
		<comments>http://shawn-king.com/blog/wellnesscoach/724/are-you-cooking-with-the-right-oils/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 18:37:10 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Alpha Linolenic Acid]]></category>
		<category><![CDATA[Coaching Course]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Essential Fatty Acids]]></category>
		<category><![CDATA[Extra Virgin Olive Oil]]></category>
		<category><![CDATA[Friends Houses]]></category>
		<category><![CDATA[Hydrogenated Oils]]></category>
		<category><![CDATA[Lard]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[Partially Hydrogenated]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Processed Foods]]></category>
		<category><![CDATA[Raw State]]></category>
		<category><![CDATA[Seaweed]]></category>
		<category><![CDATA[Sesame Oil]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Stir Fry]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Vegetable Oils]]></category>
		<category><![CDATA[Virgin Olive Oil]]></category>

		<guid isPermaLink="false">http://shawn-king.com/blog/?p=724</guid>
		<description><![CDATA[As I have been engrossed lately into more and more research for the upcoming release of my Wellness Coaching Course &#8220;On Your Path Of Wellness&#8221;, so many things have come to the forefront pertaining to what products I have been personally using.
One thing that has stood out recently is the types of oils I use [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/724/are-you-cooking-with-the-right-oils/">Are You Cooking With The Right Oils?</a></p>
]]></description>
		<wfw:commentRss>http://shawn-king.com/blog/wellnesscoach/724/are-you-cooking-with-the-right-oils/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

