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	<title>Shawn King &#187; Stress Reduction</title>
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	<description>Tips and Thoughts From Your Wellness Coach</description>
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		<title>What Is Wellness?</title>
		<link>http://shawn-king.com/blog/wellnesscoach/371/what-is-wellness/</link>
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		<pubDate>Sat, 25 Apr 2009 21:01:46 +0000</pubDate>
		<dc:creator>Shawn King</dc:creator>
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		<category><![CDATA[Wellness Coach]]></category>
		<category><![CDATA[Wellness Philosophy]]></category>
		<category><![CDATA[Body Mind Spirit]]></category>
		<category><![CDATA[Definition Of Wellness]]></category>
		<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Dynamic State]]></category>
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		<category><![CDATA[National Wellness Institute]]></category>
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		<category><![CDATA[shawn king]]></category>
		<category><![CDATA[Shifts Focus]]></category>
		<category><![CDATA[Spiritual Wellbeing]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Stretch]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Wellness Programs]]></category>

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		<description><![CDATA[I mention Wellness ALOT&#8230; If you haven&#8217;t already noticed&#8230;
The other day I had someone ask me, what do you mean &#8220;Wellness&#8221;&#8230; They didn&#8217;t understand the term and did not have a clear definition of what Wellness was.
As I answered them with my own version, I quickly realized that wellness could mean many things to many [...]<p>Post from: <a href="http://shawn-king.com/blog">Shawn King</a>. Tips and Thoughts From Your Wellness Coach<br/><br/><a href="http://shawn-king.com/blog/wellnesscoach/371/what-is-wellness/">What Is Wellness?</a></p>
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