Are You Listening To Healing Sounds?
Lately I have been listening to a lot of different types of Healing Sound Music.
Healing Sounds can simply be thought of as different tones and frequencies that have been shown to be beneficial to our bodies.
How does that work?
Well, first understand that everything is made up of energy at various frequencies. Second, all things in nature vibrate to sound, light and color. Therefore, sound frequencies effect everything about us. The correct vibrational frequencies can then be used to heal and balance our bodies.
For example, some tones have been shown to activate different energy centers in our brains that stimulate our ability to learn. While others have been shown to help us relax, meditate, heal, rest, energize, focus, and reduce stress to name a few.
There is actually a form of healing called Sound Healing. Sound healing is the practice of using sound to realize and correct imbalances in the body. Sound healing works on the belief that the human body is not solid. Rather it is energy that is held together by sound. Any disease therefore indicates that some sound has gone out of tune.
To correct this, we simply need to “re-tune” our bodies natural frequencies and sounds. We can do this with various colors, lights and sounds.
So lately every time I am at my computer to do some work, I simply turn on some of this music or sound tones in the background. I have found it to be very relaxing, stress reducing and enhancing to my overall well-being.
Also, on occasion, I will play some on loop through out the night while I sleep. When I do this, I choose some of the deep relaxation and rest tones that I have acquired. It seems to have positive, lasting, subtle effects on my overall mood and state of being-ness when I do this.
So without further ado…
Here is one I found that I like on YouTube called Jupiter’s 528Hz Connection
If you liked that one and visit YouTube often… be sure to check out the creator of that one… you can find her at
She goes by the name Jezebel Decibel and she has all kinds of great sound healing videos that she has put onto her channel.
That’s all for today… Hope you have a Healthy One.
To your Health and Well-Being,
Your Wellness Coach
Here are a few good Healing Sound CD’s you can check out.