Health and Wellness Quotes

2009 May 25

I’m a big fan of quotes

I’m always reading them and looking at them…

To me they say so much in so few words and can be timeless.

Looking through old notes and notebooks I have them written everywhere. Quotes on all types of topics. And to this day I’m still writing them down when I read or hear a good one.

And I like to share them when ever they are fitting in conversations… It’s like a nugget of philosophy that sums up the situation in 1 or 2 sentences.

Here are a few more on the topic of Health and Wellness for your Mentals.

“Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.” – Greg Anderson

“I’ve heard claims that we can wish our way to perfect, permanent wellness, but I haven’t seen any proof of that. Sickness and death are part of life. But you can optimize your life. You can make progress as you strive toward perfection.” – Brian Carter

“The ability to be in the present moment is a major component of mental wellness.” – Abraham Maslow

“Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.” – Mary Anne Radmacher

“Take good care of your body. It’s the only place you have to live.” – Jim Rohn

“Step up to the plate, take personal responsibility and do what it takes… You can have the health you desire. – Shawn King

“Eat right, exercise regularly, die anyway.”  ~Author Unknown

Health nuts are going to feel stupid someday, lying in hospitals dying of nothing.  – Redd Foxx

“But the best thing in life is Health… Be yourself playa…” – Ice Cube

A few nuggets to ponder…

To Your Health and Well-Being,

Shawn King

Wellness Coach

3 Comments leave one →
2009 May 25

Get healthy through the bodys way….
What I tell you is not a secret. The secret is in you….
More Important than learining how to recall things is finding ways to forget things that are cluttering the mind….
How boring to sit idly on the floor,not meditating,not breaking through.Look at the horses racing along the Kamo River! That’s Zazen…
The best way to make your body feel good… Love your self when you wake up!…
At Night i open the window and ask the moon to come and press its face against mine. Breath into me… breath into me. Close the language door and open the love window , the moon dose not use the door only the window…
Remember Body, Mind, Emotion and Spirit ,that the doors, beautiful beings …live long you have little eyes looking at you.(kids)


2009 May 26

Do you happen to have any of the sources of these quotes? Who wrote/said them?

2010 March 18
Minerva Rodriguez permalink

I read the 22 laws of well being and Greg Anderson helped me a lot

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