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	<title>Comments on: Oh How Sweet It Is&#8230;  Xylitol &#8211; Nature&#8217;s Dentist</title>
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	<link>http://shawn-king.com/blog/wellnesscoach/862/oh-how-sweet-it-is-xylitol-natures-dentist/</link>
	<description>Tips and Thoughts From Your Wellness Coach</description>
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		<title>By: johnmerrick</title>
		<link>http://shawn-king.com/blog/wellnesscoach/862/oh-how-sweet-it-is-xylitol-natures-dentist/comment-page-1/#comment-1004</link>
		<dc:creator>johnmerrick</dc:creator>
		<pubDate>Sat, 20 Mar 2010 19:49:02 +0000</pubDate>
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		<description>So can consumption of xylitol help increase your PH; make you more alkaline??

thanks.</description>
		<content:encoded><![CDATA[<p>So can consumption of xylitol help increase your PH; make you more alkaline??</p>
<p>thanks.</p>
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		<title>By: leticia</title>
		<link>http://shawn-king.com/blog/wellnesscoach/862/oh-how-sweet-it-is-xylitol-natures-dentist/comment-page-1/#comment-453</link>
		<dc:creator>leticia</dc:creator>
		<pubDate>Sun, 08 Nov 2009 21:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://shawn-king.com/blog/?p=862#comment-453</guid>
		<description>I&#039;ve never heard of this before. I&#039;m glad
there is an alternative and more choices. Gosh Shawn,
your on it! Great information. Thanks again!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never heard of this before. I&#8217;m glad<br />
there is an alternative and more choices. Gosh Shawn,<br />
your on it! Great information. Thanks again!</p>
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		<title>By: Shawn King</title>
		<link>http://shawn-king.com/blog/wellnesscoach/862/oh-how-sweet-it-is-xylitol-natures-dentist/comment-page-1/#comment-425</link>
		<dc:creator>Shawn King</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://shawn-king.com/blog/?p=862#comment-425</guid>
		<description>@Jeremy - yea and &quot;IF&quot; you possibly experience any of them it is usually reported to subside after a very short period of time while your body does its thing and adjusts to this healthy alternative.

Candida in the mouth is called &quot;Thrush&quot; - we cover this in a lot more detail as well as many other important things you should absolutely know and have incorporated into your lifestyle inside my Wellness Course @ http://www.OnYourPathOfWellness.com</description>
		<content:encoded><![CDATA[<p>@Jeremy &#8211; yea and &#8220;IF&#8221; you possibly experience any of them it is usually reported to subside after a very short period of time while your body does its thing and adjusts to this healthy alternative.</p>
<p>Candida in the mouth is called &#8220;Thrush&#8221; &#8211; we cover this in a lot more detail as well as many other important things you should absolutely know and have incorporated into your lifestyle inside my Wellness Course @ <a href="http://www.OnYourPathOfWellness.com" rel="nofollow">http://www.OnYourPathOfWellness.com</a></p>
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		<title>By: Jeremy</title>
		<link>http://shawn-king.com/blog/wellnesscoach/862/oh-how-sweet-it-is-xylitol-natures-dentist/comment-page-1/#comment-424</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Fri, 30 Oct 2009 20:06:32 +0000</pubDate>
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		<description>Well these side affects seem mild considering the &quot;toxins&quot; that are typically &quot;recommended&quot; for that sort o&#039; thing.

I&#039;ve never heard of Candida of the mouth. How would someone know if they had that? Is there particular symptoms?

Could you slap some xylitol in your mouth real quick and get rid of it if you kissed someone that had it? (I know that sounds funny but I&#039;m sure other people are thinking the same thing...or at least wondering about it).</description>
		<content:encoded><![CDATA[<p>Well these side affects seem mild considering the &#8220;toxins&#8221; that are typically &#8220;recommended&#8221; for that sort o&#8217; thing.</p>
<p>I&#8217;ve never heard of Candida of the mouth. How would someone know if they had that? Is there particular symptoms?</p>
<p>Could you slap some xylitol in your mouth real quick and get rid of it if you kissed someone that had it? (I know that sounds funny but I&#8217;m sure other people are thinking the same thing&#8230;or at least wondering about it).</p>
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		<title>By: Shawn King</title>
		<link>http://shawn-king.com/blog/wellnesscoach/862/oh-how-sweet-it-is-xylitol-natures-dentist/comment-page-1/#comment-423</link>
		<dc:creator>Shawn King</dc:creator>
		<pubDate>Fri, 30 Oct 2009 14:25:00 +0000</pubDate>
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		<description>Great question Jeannette.

It&#039;s important to note that anything with an &quot;-itol&quot; at the end of it means that it is a sugar alcohol.

So to answer that part of your question... Yes it is a sugar alcohol.

And you brought up another important point which is that during your initial consumption of Xylitol one can get the effects of bloating, diarrhea, and flatulence, although generally rather less so than other sugar alcohols like sorbitol.

What&#039;s interesting is that most of my research has said that if you do experience any of that, that it is a temporary adjustment that you are going through.

I&#039;m not 100% on this one, but I wouldn&#039;t put it past the thought that since Xylitol has been shown to increase the activity of neutrophils, the white blood cells involved in fighting many bacteria and that the consumption of xylitol may help control oral infections of Candida yeast (at least in the mouth), that this may very well be one of the reasons that someone could experience some of the initial effects listed above.

Your body is stimulated to react with the yeasts and bad bacteria that reside in your intestines... Hence possible bloating, gas, etc. in the very beginning of use while your body adjusts. (again, that&#039;s my take on it so far) I&#039;m also seeing that one would have to ingest a fair amount to get these reactions... And personally I do not use that much quantity of it when I do use it, which is only on occasion.</description>
		<content:encoded><![CDATA[<p>Great question Jeannette.</p>
<p>It&#8217;s important to note that anything with an &#8220;-itol&#8221; at the end of it means that it is a sugar alcohol.</p>
<p>So to answer that part of your question&#8230; Yes it is a sugar alcohol.</p>
<p>And you brought up another important point which is that during your initial consumption of Xylitol one can get the effects of bloating, diarrhea, and flatulence, although generally rather less so than other sugar alcohols like sorbitol.</p>
<p>What&#8217;s interesting is that most of my research has said that if you do experience any of that, that it is a temporary adjustment that you are going through.</p>
<p>I&#8217;m not 100% on this one, but I wouldn&#8217;t put it past the thought that since Xylitol has been shown to increase the activity of neutrophils, the white blood cells involved in fighting many bacteria and that the consumption of xylitol may help control oral infections of Candida yeast (at least in the mouth), that this may very well be one of the reasons that someone could experience some of the initial effects listed above.</p>
<p>Your body is stimulated to react with the yeasts and bad bacteria that reside in your intestines&#8230; Hence possible bloating, gas, etc. in the very beginning of use while your body adjusts. (again, that&#8217;s my take on it so far) I&#8217;m also seeing that one would have to ingest a fair amount to get these reactions&#8230; And personally I do not use that much quantity of it when I do use it, which is only on occasion.</p>
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